Dangers Of Smoking Essay Words: In some areas the average life expectancy is as low as 54 years old for men.
Changing is not always a bad thing, especially when you are changing for a better version of yourself. A habit that is known to many people around the world is smoking. Smoking as smokers describe it is very addictive, a feeling of contentment or as a stress reliever, and as a thing to simply give them pleasure Kahn, n.
There are many effects of smoking, all of which are not only bad for your health but for others as well, but there are also alternative ways to satisfy your cravings for a cigar, ways that are much safer and healthier.
Smoking effects can be classified into two categories, short-term and long-term effects. Short-term effects include insufficient amount of oxygen to the brain and lungs, coughs and colds, smelly hair and breath, and stained fingers and teeth.
Long-term effects however, include life-threatening effects like stroke, blindness, mouth, throat, bladder, and lung cancer, and heart related diseases Health Effects of Smoking, Research also show that secondhand smokers are the ones having more damage done to their bodies or at much higher risk of deadly diseases than the ones smoking Secondhand Smoke, So how can this habit be prevented and stopped?
Although it is quite hard delaying it is an effective way into eventually quitting smoking, by waiting for a few minutes or doing something else to distract yourself from that craving, it can cancel out your craving for tobacco.
It has been proven that doing moderate physical activities for 30 minutes can make your tobacco craving go away Quit Smoking p. Keeping your mouth occupied is also another way to diminish your craving, eating something that satisfies you is enough to get rid of smoking, like chewing on gum, hard candy, and food that are crunchy and satisfying.
By simply repeating these alternative ways, you are on your way into a healthier and smoke-free lifestyle. Using electronic cigarettes is also an alternative solution that many smokers converted to, although it may not eradicate your smoking habits completely, it lessens the chance of your risk in having cancer Alternative Quit Smoking Methods, n.
According to the U. Imagine what good changes it can give to your body every time you say no to a cigar. Health effects of smoking. Why is secondhand smoke a problem?. Stop smoking recovery timetable.
Alternative quit smoking methods. From the first to the last ash:We will write a custom essay sample on Cause and Effect Essay (Smoking Cigarettes) specifically for you. for only $ $/page. Order now.
Search. Related Essays. Smoking Cigarettes ; No problem! Here you will also find the best quotations, synonyms and word definitions to make your research paper well-formatted and your essay highly. Teen Smoking By: Kate Phillips Lately a problem has occurred with teen smoking.
The number of teens who smoke has dramatically risen over the past years. This is a problem because smoking causes big health risks that lead to problems and diseases that can kill you. Below is an essay on "Problem Solution On Smoking" from Anti Essays, your source for research papers, essays, and term paper examples.
Problem Essay Firstly, the amount of people smoking are increasing and government support is one of the biggest factor will /5(1). This is why smoking cigarettes is a problem. Smokers need to realize that they are not only damaging themselves, NGARUIYA4 Mary Ngaruiya John Zamparelli English comp Problem solution essay Final Draft.
GANG VIOLENCE IN AMERICAN SCHOOLS There are approximately 27, gangs, with , members, impacting towns, cities, and communities. Simple Solutions For Smoking Cessation view PDF.
If you or someone you know is struggling to stop smoking, here are some simple steps that can help you break free from nicotine’s grasp.
Stop When the date comes, get rid of all your cigarettes, ash trays, and smoking paraphernalia. Below is an essay on "Problem Solution On Smoking" from Anti Essays, your source for research papers, essays, and term paper examples.
Problem Essay Firstly, the amount of people smoking are increasing and government support is one of the biggest factor will /5(1).